11 Virginia Retreats for Wellness
by Casey | Posted on February 25th, 2014
More often than some would like to admit, a weekend away would be a welcome salve to the aches and drudgery of everyday life. Make this your year of self-pampering. Take the sick days that you never use and treat yourself to calm and relaxation.
Booking quickly and available for just one weekend, the Wellness Rejuvenation Package at Marriott Ranch in Hume includes two nights’ lodging, meals, wine with dinner on Saturday, one yoga session each day, boot camp drill session, a massage, hands-on cooking class, informal wine pairing education with dinner, and a fireside discussion with yoga instructor and fitness trainer, Monica Fernandi. Available March 7-9, 2014. $485 per person plus tax (double occupancy) or $685 plus tax (single occupancy).
Virginia’s newest resort, Salamander Resort in Middleburg, offers a special focus on equestrian activities and the well-being of riders. The Spa includes treatments for equestrians, mothers-to-be and couples, while their specialty programs include Yoga in the Stable and Yoga on Horseback, each 30 minutes long. Yoga in the Stable has you facing the sunrise and working poses to improve balance, flexibility, strength and posture while Yoga on Horseback needs no explanation. Rates from $20 to $150 per person.
Lansdowne Resort near Leesburg boasts its AAA Four Diamond Spa Minerale, an attractive centerpiece of the Pamper and Putt package built for two. Stay a night, swing one round of golf and relax through one 50-minute massage. Rates from $318.
Set in Virginia’s Allegheny Mountains, The Spa at The Omni Homestead offers guests the chance to relax in Virginia’s hot springs through the Spa Garden area. Traditional and Homestead-specific spa treatments are available, as well as daily yoga and other fitness classes. The Omni Homestead has two overnight spa packages, one with a $200 spa credit, and another with a $400 spa credit plus a 15% spa retail discount.
Ultimate girl pampering is yours at The Martha Hotel & Spa in Abingdon. Book the “A Whole New You” package for a gourmet salt glow, 50-minute loosen-up massage, skin deep facial, aromatherapy soak and spa pedicure with your stay for $450. Guys have a package built for them, too. “Gentleman’s Indulgence” is a 50-minute loosen-up massage, facial and foot treatment for $280.
Check into Boar’s Head, Charlottesville’s only AAA Four Diamond resort, and enjoy the Winter Spa Package: an overnight stay and a $125 gift card to be used toward one of six seasonal spa services. Rates from $299. Available through March 31, 2014.
The Spa at Primland Resort in southwest Virginia provides guests with a complete list of spa and wellness services including yoga and meditation classes, a mother-daughter spa package and healing ritual services. Primland’s seasonal spa package, the Winter “Refresh,” is a two-night, mid-week package available Sunday through Thursday. The package includes overnight accommodations, two breakfasts, two dinners, one lunch, a serenity massage, stone of eternal youth facial, secret canyon wrap and float and one yoga class. Available through March 20, 2014. Rates from $1427.
A DAY BREAK
The Spa of Colonial Williamsburg offers a menu of services rooted in five centuries of history. Try the 19th Century African Traditional Bath & Strengthening Massage Spa Experience. It reflects the African healing traditions that combined herbs, roots and fresh waters to enrich life and attract positive energy. The modern-day version is 120 minutes and includes Maize and Herbal Body Brushing, Root and Herbal Soaking Bath, and a Shea Butter Massage. $125 per person or $565 per couple.
Yoga at Virginia Mountain Vineyard in Fincastle is a 60-minute instructional class followed by healthy foods and wine tasting. A reservation is required and don’t forget your mat or blanket. $35 per person. Available April 13 and August 10, 2014.
The James Monroe Museum in Fredericksburg is the site of Yoga in the Garden, a drop-in class open to all ages and skill levels. Bring your mat and $8 per person to participate. Saturdays May 3 through June 28, 2014.
Historic Oatlands Plantation in Leesburg invites you to join in an Integrated Yoga session the first Sunday of each month from 9:30 to 11 a.m. Posture, deep relaxation, breathing, and meditation are in order, as is a meditative walk in the garden. $20 per person; bring your mat, walking shoes and water.
Virginia is for Lovers.
Request a free Travel Guide.